Shirodhara
TOP RATED
Holistic Health
Warm, herbalized liquid (oil) is poured continuously over the forehead from a copper vessel.
Warm, herbalized liquid (oil) is poured continuously over the forehead from a copper vessel. In sanskrit, "shiro" means head and "dhara" means flow. This action stimulates the pineal and pituitary glands and works on the sixth and seventh chakras. A wonderfully grounding treatment that will leave you in a zone of "zen".
Cancellation Policy
Ayurvedic Doctor
Yogini E-RYT 500
Licensed Massage Therapist
Vedic Counselor
Panchakarma Therapist
Prema is a devoted practitioner and disciple of yoga, āyurveda and massage. She guides her students to explore the union of body, mind and spirit through āyurvedic principles, asana (posture), pranayama (breath work), bodywork therapies, energy healing and meditation.
Prema maintains additional specialty certifications as a Vedic Counselor, Y12SR (yoga for 12-step recovery) leader, Prison Yoga Project, ĀyurDoula, Restorative Yoga, Yoga Nidra, Yin Yoga, Prenatal Yoga, Stand-up Paddle-board (SUP) Yoga, Reiki Master, and Laughter Yoga leader.